Allergen & Dietary Info
All products contain GLUTEN.
Due to precautionary allergen labelling (PAL i.e. 'may contain') present on some ingredients, I cannot rule out presence of the following:
Milk, eggs, nuts (including peanuts), sesame, mustard, celery, soya
However, the only direct allergens I handle onsite are GLUTEN, and in some cases SOYA.
All products are suitable for vegans and vegetarians.
Wheat flour used is predominantly organic, however some products may use up 20% non-organic flour; still very good flour from the same supplier, just needed for higher strength.
Oil (grapeseed, rapeseed) are used in the process but are not ingredients of the dough.
Seeds may be present in all products due to shared equipment and work surfaces with seeded recipes including sunflower, millet, pumpkin, linseed and poppy seeds.
For allergens below including cereals containing gluten, see ingredients in BOLD.
| Product | Ingredients |
| All products |
Water, WHEAT flour (white [1], wholemeal, semolina), organic wholemeal RYE flour, organic rice flour, sea salt [7], yeast (naturally occurring in sourdough). Plus the below per product: |
| Toastie Loaf / Soft Roll | Plant-based OAT drink [2], plant-based spread [3] and unrefined sugar. |
| Seeded Loaf | SPELT flour, BARLEY flour, malted WHEAT flakes, organic sunflower seeds, BARLEY flakes, organic millet seeds, organic jumbo OATS, pumpkin seeds [7]. |
| Malted Brown Loaf | malted WHEAT flakes, malted RYE grains, BARLEY flour. |
| Jalapeño & 'Cheese' Loaf | Jalapeño peppers [4], vegan 'cheese' alternative [5], nutritional yeast [6], unrefined sugar, maple syrup. |
| 'Cheese' & Garlic Roll | Plant-based OAT drink [2], plant-based spread [3], unrefined sugar, vegan 'cheese' alternative [5], nutritional yeast [6], garlic, oregano, parsley, rosemary, paprika, olive oil |
| Cinnamon Bun |
Plant-based OAT drink [2], plant-based spread [3], unrefined sugar (golden, brown, icing), ground cinnamon [7], maple syrup, cardamom. Occasionally: SOYA custard [8], plant-based cream 'cheese' [9] |
| Choc Bun |
Plant-based OAT drink [2], plant-based spread [3], unrefined sugar (golden, brown, icing), dark cocoa powder, maple syrup, cardamom, organic vanilla extract [Water, Organic Alcohol, Organic Bourbon Vanilla Pods]. |
| Fruit Bun [Various] |
Organic SPELT flour, plant-based OAT drink [2], plant-based spread [3], unrefined sugar, organic vanilla extract [Water, Organic Alcohol, Organic Bourbon Vanilla Pods], malic acid, cherry/ blueberry/ raspberry/ apricot Occasionally: Maple syrup, SOYA custard [8], plant-based cream 'cheese' [9] |
| Ingredient notes: | |
| [1] | Contains Calcium Carbonate, Nicotinamide, Iron and Thiamine |
| [2] | Contains Water, OATS, Rapeseed Oil, Chicory Root Fibre, Acidity Regulator (Potassium Phosphates), Calcium Carbonate, Salt, Stabiliser (Gellan Gum), Vitamin B2, Potassium lodide, Vitamin B12, Vitamin D |
| [3] | Contains Vegetable oils (rapeseed, sunflower, linseed in variable proportions), water, coconut fat, emulsifier (sunflower lecithin), fava bean preparation, salt, natural flavourings, colour (beta carotene) |
| [4] | Jalapeño Peppers pickled in Water, Spirit Vinegar, Sugar, Salt |
| [5] | Contains Water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Gluten Free Oat Fibre, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Yeast Extract, Calcium Citrate, Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes) |
| [6] | For flavour, not a raising agent. Contains Dried Inactive Yeast (from Molasses containing SULPHITES) |
| [7] |
Due to precautionary allergen labelling (PAL) present on some ingredients, I cannot rule out the presence of the following: Milk*, eggs*, nuts (including peanuts), sesame, mustard, celery, soya * Although this contradicts the vegan ethos of my business, I am confident that this is not truly present in the ingredient, and is rather an overcautious PAL. |
| [8] |
Water, Sugar, Hulled SOYA beans (6%), Thickeners (Modified tapioca starch, Carrageenan), Calcium (Tri-calcium phosphate), Flavouring, Sea salt, Curcuma extract, Vitamins (Riboflavin (B2), B12, D2) |
| [9] |
Water, Coconut Oil (23%), Starch, Sea Salt, Acidity Regulator: Glucono-Delta-Lactone, Flavourings, Olive Extract, Vitamin B12 |